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A nasal rinse cleans mucus from your nose and can ease allergy symptoms there. It also can whisk away bacteria, thin mucus, and cut down on postnasal drip. Buy a rinse kit or make one using a neti pot or a nasal bulb. Mix 1/2 teaspoon salt with a pinch of baking soda in 8 ounces of warm distilled or sterilized water. Want a natural remedy for your stuffy, runny, itchy nose? Natural treatments can’t replace your allergy medications, but they can work alongside …
The treatment, which involves rinsing your nasal cavity with a saline solution, flushes out allergens (like pollen) and loosens mucus. Using a Neti pot is simple. First, fill the pot with a mixture of salt and warm water (you can buy premeasured kits or make your own). Looking for natural ways to combat allergies? Check out our wellness editor’s home remedies for allergies.
Get natural allergy relief from seasonal allergies with these natural remedies that support the immune system and heal the gut. Natural ways to … How to get rid of allergies? Here are eight natural remedies that can prevent allergy issues and give you significant allergy relief.
Though you want to enjoy life, seasonal allergies may dampen your spirit. Instead of reaching out for pharmaceutical drugs, why not take some … How to Relieve Allergies Naturally. If you have seasonal allergies, life at the height of hay fever season can be miserable. The following is an article about how …
Tired of allergy meds that make you, well, tired? Try these natural remedies for allergies to cut back on seasonal sniffles. Try a saline nasal rinse (either with a neti pot or a spray), which helps clear allergens like pollen from your nasal membranes, minimizing symptoms. Gargling with salt water can soothe a sore or scratchy throat. Do this once or twice a day throughout allergy season to ease congestion.